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Sheetali Pranayama Steps, Benifits and Full Guidance

Sheetali Pranayama What does Sheetali Pranayama? Sheetali pranayama is a breathing technique that is used to both calm the mind...
Bhramari Pranayama (Bee Breath): Steps of Bhramari Pranayama and it's Benefit

Bhamari Pranayama Whether you are anxious or angry should relax for a bit at least one time in a day. In our daily life every time we tak...
Agnisar Pranayama (Kriya): Benefits Of Agnisara Kriya,Steps And Side Effects - MergeZone

Agnisar Pranayama Why Pranayama Is So Important For Us? Whether you are anxious or angry should relax for a bit at least one time...
Bahya Pranayama Steps, Benifits and Full Guidance

Bahya Pranayama What is Bahya Pranayama/External Pranayama? Bahya is a Sanskrit term that means "outside" or "...
Sushant Singh Rajput:Actor found hanging at home, suicide suspected

Actor Sushant Singh Rajput has committed suicide at his Bandra home in Mumbai. His representative,friends has confirmed that his bo...

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